An ancient technique return energy (meditation)We have a lot...

An ancient technique return energy (meditation)

We have a lot of energy in the past and the future, and the present become weaker.
When we foresee some event, strongly wish for something, then send in the future of its energy.
When an event occurs, we feel joy is due to the fact that at this point we meet with his energy, sent in the future. But then joy passes, energy spent, and she is not with us, but remains in the past. So it's the worst option: you are depriving yourself of this reserve of energy even before the event occurred.
If you want something, you better invest energy into commitment and action to achieve a goal than in desire and dreams. In addition, you have a lot of energy keeping the vanity of life due to their experiences.

Exercise. How to get its energy from the past.

Lie down, relax and look for in ourselves a zone of discomfort. This can be a discomfort in the body, emotions, a kind of heaviness, pain, inconvenience.
Then you ask, what event or chain of events correspond to this discomfort, and travel in memory in the place where it happened, but at the present time. That is, you find yourself in the present time in the place where in the past took place the event you want.
If the House (room) destroyed, your energy will be on trees, stones, fence, etc., are in the wrong place.
Next you go to this place. You are not interested in people, things that are there, you are not trying to remember, and looking through the eyes of its energy. It will be something abandoned, forgotten, but yours. It can be in the form of clouds, cobwebs, dry tufts of grass or leaves. You collect all this, stick in a lump, put yourself on your solar plexus and inhale.

Or another option: take a bowl of some form, add up all these things. The shape of the bowl helps make energy quality. Then you drink from the Cup. The shape of the bowl you should find for themselves in its meditaciii.
When you see a bunch of its energy, you can see which event specifically, what emotions it contains.
Once you use this energy (breathe, drink), this event will lose for you emotional intensity, will be indifferent, and it can shoot at the warehouse history. But rise you feel immediately, but after a few days, when the energy is assimilated in you. Then you will experience a real burst of energy.

This technique we will not destroy the relationships between events, i.e. the sequence of events remains in place, but it was already devoid of energy.

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