🌙 [club96293491 | 7 sweet ways to treat colds]#predictions #здоровый_образ_жизни #health...

🌙 [club96293491 | 7 sweet ways to treat colds]
#predictions #здоровый_образ_жизни #health
Figs will return the voice

Dried figs is famous not only for its pleasant taste and rich reserve of nutrients. He has powerful expectorant properties, antipyretic and relieves throat inflammation and helps to restore voice cold.
To enhance the effect of figs, too, it is recommended to combine with milk. A few dried fruit of fig izmel′čaem, pour a glass of milk and put on weak fire at 10-15 minutes. Then remove from the heat, let cool for drink it and add a little butter. Remains thoroughly whisk the milk mixture in Blender and enjoy a cocktail still warm. The procedure can be repeated at bedtime.

Honey will viruses
Honey and milk-a win-win combination for treating colds. Honey effectively fights viruses and harmful bacteria, and strengthens weakened immunity. Contained in the milk of Lactobacillus to protect the gastrointestinal tract, which contains the largest number of immune cells. A cocktail of these two ingredients will help to quickly say goodbye to the hated disease.

Cook it very simply. The required amount of warm up milk on low heat, pour in a glass, mix with 2:00 l. honey and a little piece of butter. The drink is a sweet potion you want to warm, then wrap yourself in a warm blanket and a good sweat out.

Lemon ginger immunity

Lemon-first Assistant for colds. He has an abundance of vitamin C and P, alkaline elements, organic acids and rich. This whole set of useful components will help in the shortest period of time result in a sense of immunity. And to nibble acidic lemons was not so depressing, you can sweeten the pill. Take small lemon, to draw from it the bones and skip through a meat grinder together with zest. Add lemon pulp 50 g razmâgčen

Berry hit one voice

Add a bit of citrus berries-and get effective medication instantly emollient simpotmy colds. For example, the cranberry is replete with vitamins A, C, K, as well as flavonoids possessing, including antibacterial effect. Black currant provides antiseptic action, and its juice helps in strong coughing. Skip through a meat grinder a big grapefruit, peeled from the bitter skins and seeds, followed by-200 g frozen cranberries

Nuts provide vitamins

Walnuts also help fight colds and patch played immunity. Mature nuts by October-November are enriched with vitamins C, B1, B2, PP, and even carotene, tannins, fiber and mineral acids. Such energy cuts-exactly what you want in the dreary days of illness. Walnut oil treats the immune system at the cellular level and increases the body's resistance to viral diseases. Skip through a meat grinder 200 g očiŝe

Banana will relieve a cough

Banana is another powerful tool that can antiprostudnoe anyone put on the feet. The flesh effectively relieves unpleasant Tickle in the throat and eliminates the cough-and all this after one or two uses a special prescription. We need two large banana, which we carefully razomnem Plug and fill a glass of water. Add in the fruit mass of 2 art. l. maple syrup or honey, 3-5 dry flowers cloves, bring to low heat, but do not give

Chocolate will soften the pain in throat

Bitter chocolate is not only to raise the patient cold mood and recharge it gomonami happiness, but also greatly accelerate the healing process. This delicacy will help overcome lingering cough and sudden bouts of it. All this thanks to the teobrominu, the analogue of codeine used in cough syrups. Another substance, tianin, has a powerful antibacterial and soothes a sore throat. For this purpose it is enough to slowly sucked up a piece of chocolate. (A