How to achieve harmony of body and soul? First of...

How to achieve harmony of body and soul?

First of all, we need to think about the body.

The body is your base, your basis for your Foundation. Not love your body is destroying itself, means to become schizophrenic, become unhappy, raise hell. You is the body.

Of course, you are more than the body, but that "more" will come later. You are primarily of body.

The body is your fundamental truth, never be against him. If you're against the body, then you refuse God. When you think it is disrespectful to your body, you lose contact with reality, because the body provides this contact. Your body is a bridge. Your body is a temple. The body is superb. This is the greatest mystery.

However, you were taught to ignore the body.

Happens you fascinates mystery tree, green tree, or the mystery of the Moon and the Sun, or a flower, but you never really fascinated with your own body. But your body is the most complex phenomenon in life. No one flower, no tree, no such beautiful body like yours. Neither Moon nor Sun nor star have not developed such a mechanism, which you have.

Your taught to appreciate the beauty of a flower, a simple flower.

You are taught to appreciate the beauty of a tree, a simple tree. You are taught to appreciate the beauty of stones, rocks, mountains, rivers, but you were never taught to respect its own body, never taught them to become. Yes, it's very close, because it's easy to forget about it. But the body is the most wonderful phenomenon.

When someone admires flower, people exclaim, "how aesthetically pleasing!" and when someone admires the beautiful face of a woman or a man, people say: "this is lust".

If thou dost but touch the tree, will be next to him and you will be fascinated looking at flower-wide-eyed, with all your senses soaking up the beauty of a flower, then people would find you a poet, painter, Mystic. But if thou dost but touch a woman or a man, and with respect and enthusiasm look at woman wide-eyed, with all your senses lapping up her beauty, then you may be interested.

First of all, you need to learn to respect your body and forget all the nonsense about the body, which you have been taught.

Otherwise you never draw themselves out, don't pay yourself inside, not to go beyond itself. Start from the beginning. Body — here's your start.

The body should be cleaned from any violence.

The body needs a great catharsis. The body was poisoned because you were against it, you're strongly suppressed it. Your body is costing a minimum of, that's why you're unhappy. Bliss is only possible when you live to the Max, and not otherwise. Bliss possible when you live intensely.

And how can we live intensely, if you play against your body?

Man leads seren′kuû life, fire his life barely there. The fire went out, in fact. This fire destroyed over the centuries. His need to ignite again. First you need to cleanse your body, cleanse the body from all kinds of violence. Need a resume for his energy, eliminate all clamps.

It is very difficult to meet a person who doesn't have power clamps, hard to find, whose body is not strained.

Relax, tensions only blocks your energy.

Because of this tension free flow of energy becomes impossible.

Why all the people are squeezed?

Why is it so hard to relax? Saw you sleeping, dormant in the afternoons cat? How simple and how skillfully he relaxes. Don't you can relax as well? You voročaeš′sâ from side to side in bed, unable to throw off the tension.

From childhood man has been taught to live in tension.

Man is not breathing — out of fear. For fear of sexuality, people stopped breathing, because when you breathe deeply, breathing goes directly into the center of the sex and beats there, massages it from within, excites his.

Because adults are taught that sex is dangerous, all the children are beginning to breathe superficially, at the level of the chest. The child never breathes deeper, because suddenly he can feel the exhilaration of a sexual interest, and fear.

If you breathe deeply, then freed sexual energy.

Sexual energy must be released.

It should freely flow throughout the body. Then your body becomes Orgasmic. And you're afraid to breathe, so afraid that nearly half your lungs filled with carbon dioxide. In light of the alveoli, and six thousand, three thousand of them are never cleaned, always filled with carbon dioxide.

That's why you look so sad, that's why you lack liveliness, which is why awareness is difficult. Carbon dioxide does not need a man, it must be removed continuously light. You need to breathe new, fresh air, you need to inhale more oxygen. Oxygen will ignite your inner fire, oxygen will help ensure that you cover the flame. But oxygen will also cover the flame and your sexuality.

The whole point is that when you absolutely free, much can be achieved.

Reasonable can only be very, very sexy and energetic people. Furthermore, postulate that sex is sinful, stabbed on intelligence, and blow this must have proved to be very strong. When currents of sexual energy, there are no limits when in sexual sphere there are no conflicts when you develop your sexuality, your mind is functioning optimally. Thou shalt be wise, aware, alive.

With the body you want to befriend.

Do you feel its own body, or you feel like in the dead crypt?

That's what happens. People are almost frozen, they wear their body with a coffin. It's heavy, it's awkward, it prevents to feel real. If you loose the electricity of your body to flow from your toes to your head if you give energy, its bioenergy, complete freedom, then you become a river, you're not going to feel the body. You become almost bestelesnym.

If you're not going to deal with the body, it will become bestelesnym. Conversely, the body becomes a burden, if you're going to deal with it. And if you are his body like a burden, you will never enter the Kingdom of God.

It would be difficult to start to respect your body. You condemned it, always found it flawed. You never appreciated it, never loved; and suddenly you want a miracle, someone to come and love your body. If you can't fall in love with it, then nobody will love it because your vibrations will discourage people.

You can fall in love with a man who loves herself, but not vice versa.

You must first love yourself, just from this Center may grow another love. You do not love your body. You prâčeš′ its thousands of ways. You are prâčeš′ body odor, you kutaeš′ it in clothes, you prâčeš′ my body under. You're trying to create some kind of beauty, which, as you constantly think you lack; Thus you become artificial.

Once you begin to accept yourself, you become beautiful.

When you will be in awe of your body, you will become a delight and others. Many fall in love with you, because you're in love with herself. Now you're unhappy with themselves. You know that you're ugly, you know that you are disgusting, horrible. This picture of yourself only repel people, your picture of yourself does not help them fall in love with you, they will Shun you. Even approaching you, they will feel your vibrations and will go away.

It makes no sense to run over someone.

The need for chasing someone only comes when we ourselves dislike.

Otherwise in your life someone would have appeared. It is impossible not to fall in love with you, if you love itself. Love your body, make friends with him, honor, respect it, care about it, it is a gift of God. Good to see him Act, and it will reveal to you great secrets. All your development will depend on how you like your body.

Excerpts from the interview of Osho.

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