HOROSCOPE. December 19 (Monday)21 lunar day - diet, skin care...

HOROSCOPE. December 19 (Monday)

21 lunar day - diet, skin care, fitness
Beauty. The twenty-first day of the moon is associated with the circulatory system. This day is the most favorable for the hygiene and cleaning procedures - primarily blood purifier. Favorable time for herbs and herbal medicine. Especially useful carrot, cranberry, beet, Rowan and pomegranate juices. The twenty-first day of the moon - is also suitable for dyeing the hair, especially in white. On this day cause hair discoloration least harm

Diet. Very useful in the twenty-first day of the moon to include in your diet carrots, beets, pomegranates and cranberries. In general, there can be everything, but be careful not to overextend your liver, do not overdo it with sweet dishes, and also try to eat smaller spirits.

Fitness. Today should give yourself a good exercise, your heart has to work well. Properly propoteyte, it will benefit your health. Of particular note is the usefulness of group exercise, where the therapeutic effect increases exponentially with respect to each participant. This is an opportune time for sports, for setting new records. But only if you have previously practiced a lot

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