🔹 USEFUL HABITS leading to HAPPINESS 🔹So, happy people:1. it...

🔹 USEFUL HABITS leading to HAPPINESS 🔹
So, happy people:

1. it is not interested in what others think about them. Their position is perfectly expressed Coco Chanel: "I don't care what you think about me, because I don't think about you at all. We used to depend on someone else's opinions, but around us a myriad of people and everyone has their own point of view. In what could turn into the life of each of us, if we try to please everyone? You do what you see fit. Perhaps, your actions are wrong, but this is your

2. Know how to see the situation from the outside. Is neither clear nor definitive victories defeats. So it is best to remain neutral. It is not easy, but it is worth to learn. If you follow the Chinese wisdom, properly will do anyone who will look at your life detached — like sitting on a mountain of monkey watching from above for a clash of two Tigers. Some part of us must remain the same monkey, dispassionately monitors

3. do not torment yourself sozhalenijami. Missed opportunities, yet eternal love, treachery, girlfriends who foolishly entrusted secretes ... We all tend to feel sorry about something, but there is nothing more than an empty and useless. "Regret should not last more than five minutes," says American psychologist Olaf Miner. — Plunging into the samoedstvo, you lose not only your time but also a huge amount of life energy. Missed opportunities does not return,

4. Know how to thank. And it's not a duty of gratitude, and that comes from the heart. Gratitude can create miracle with our lives, and it is this: when we are grateful, we focus not on what we don't have, but on what is, and such, as it is known, attracts like. Be thankful — and thank in advance even for something that has not yet happened. And every evening before going to sleep will definitely remember at least five reasons SC

5. Cherish the sense of novelty. Having achieved something, we rejoice in this very short time, and then a sense of newness is leaving us. But for it you need to catch the hands and feet. Remember and "jakorite" moments of his triumph. Joyful events must become a generator of your future victories, so again and again call in memory and then worry all shades of happy emotional States. Set new goals and work towards them is fine. But very Cha

6. Can over a good laugh. Irony is a fine quality. But if people can be ironic in relation to himself, he is invulnerable. Psychologists believe that self-irony is a sign of advanced intelligence. The ability to laugh at oneself is inherent only strong spirit and mind of people who above all prejudices, it is directly connected with the cheerfulness and optimism.

7. "Living in the present day. So simply and ingeniously formulated one of the habits of happy people American psychologist Dale Carnegie. People living under the yoke of the mistakes of the past, shortcuts, and negative experiences on the one hand, and the fear to fail in the future, on the other hand, do not live at all. They are more like frozen zombies. Their paralyzing fear, and they are unable to understand that there is no yesterday, no tomorrow, and there's only today. For example, you solve

8. Never stop learning. Books, travel, new hobbies, foreign languages, desire to know this world and never cease to be surprised nor 8, nor in 80 years is another wonderful habit of happy people, because it allows them to realize themselves.

9. never jealous. We used to compare themselves with others and to match its success with the successes of others. In healthy competition there is nothing wrong with that, but more often it turns into resentment yourself and envy towards people more successful. Meanwhile, on Earth there is only one person with whom you can compare yourself is you yourself, but in the past. And if today you are just a little better than yesterday — you are the winner and w

10. Choose friends wisely. Robert Green in his remarkable book "48 laws of power" says: "somebody's someone else's misery and unhappiness can be disastrous — emotional States just as contagious as disease. You may feel that you are acting nobly and save the drowning, but very often the unfortunate themselves have troubles on themselves — and they will invite them on you. It is important to distinguish between people who are really in need of assistance and those of their

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